Handstand Deep Dive

Focused Fundamentals. Deep mastery.

Handstands, Strength & Conditioning, Soft Acrobatics. 3.5 hours.

If you’re stuck between:

1. Kicking up and hoping for the best

2. Occasionally hitting 10s, or..

3. Hovering around 30–40 seconds but not quite solid —

This workshop is for you.

We’re locking in the 60-second freestanding handstand — and beyond.

Why it matters

• Calisthenics: Without a strong 60s handstand, you’re limited on every advanced skill.

• Movement & flow arts: A confident inversion opens the door to expression, acrobatics, and freedom in motion.

What you'll get

• Clarity on how to consistently build this skill with control

• A personalised 2-month training plan built around your current level & lifestyle (these usually cost 400 - 500 euros.)

• Mastery of the line — from the wall to free balance

• Effective progressions for pressing, entries, and exits

• Strength & mobility tools to unlock range and resilience

• An introduction to soft acrobatics — so your handstand means something beyond stillness

What it's not

This isn’t a quick-fix. If you think one workshop will replace months of deliberate practice, this isn’t for you.

What it is

A strategy-rich, high-feedback session that strips out the guesswork and shows you exactly what to do and how to do it.

All you need to bring is effort (and take notes!)

If you want a handstand you can rely on — not fluke — this is the fastest route there.
You’ll leave with clarity, confidence, and a plan that works.

🧭 10 total spots (6 remaining)

Date, Time, Location & Price

Monday, July 7th  |  10:00am - 13:30pm

London 

£75 

Early Bird: £65  (5 Remaining at this price)